MotivationVideos

Managing Your Training and Racing Anxiety (Video)

By February 5, 2020No Comments

Coach, Luke Walton discusses anxiety in training and racing. Luke covers how and why anxiety/worry creep into our psyche, how it results in “paralysis through analysis,” and how taking action (toward the outcome we are seeking and away from the failures we want to avoid) is the fastest cure for any stressors we might be suffering from.

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