Beating Paralysis Through Analysis.  Focusing on Process Over Outcome 
 

 

As we often talk about in rowing, you can overthink the rowing stroke, you can overthink your training, you can overthink your results. You can get yourself totally and completely locked up analyzing every aspect of your rowing. 

But, analyzing (worrying) won’t get you anywhere.  Instead, you need to be willing to recognize that there is no substitute for doing, and to engage your rowing accordingly. 

A lot of times, when we feel stuck and aren’t getting the results we want, the opposite of an...

 

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