The NCAA recruiting process has a language that's almost all its own. To help you better navigate the unique terminology of the recruiting process, Rower Academy has provided you with…
2019/20 DI, DII, DIII Recruiting Calendars NCAA member schools limit recruiting to certain periods during the year. Recruiting calendars promote the well-being of college-bound student-athletes and ensure fairness among…
The NCAA just released its updated 2019-20 NCAA Guide for the College-Bound Student-Athlete. Click the picture or the link below to access the full 40 page PDF. Learn more about the NCAA,…
The NCAA is comprised of three divisions (Division I, Division II, and Division III), "created in 1973 to align like-minded campuses in areas of philosophy, competition, and opportunity." As a…
At the front end of the rowing stroke, the goal is to achieve a quick catch. Too often, rowers hear the word “quick,” and replace it with the word “hard.”…
If tension in your hamstrings, glutes, and low back prevents you from achieving the body over position after the finish, you can be sure that you will not be rowing…
The ACT is a nationally administered, standardized paper-and-pencil test that helps colleges evaluate candidates. Further, the ACT (and/or SAT) is an NCAA eligibility requirement for any high school student athlete who…
The SAT is a nationally administered, standardized paper-and-pencil test that helps colleges evaluate candidates. Further, the SAT (and/or ACT) is an NCAA eligibility requirement for any high school student athlete who…
Rower Academy is always working hard to bring you the best resources to assist you in becoming even more educated about the various Colleges and Universities and their rowing programs.…