At the 2019 Head of the Charles Regatta, Rower Academy caught up with Ed and Susie Piegza, whose sons (a Cornell Lightweight Alum and a current Penn Heavyweight) both worked…
A conversation with Rower Academy Coach and Founder, Luke Walton about the secret to rowing success and how being consistent, managing expectations/emotions, and limiting the damage on the “bad days”…
Rower Academy caught up with 2008 Olympian (Bronze Medalist), Coach, Mentor, and Hudson Boat Works Team Member, Dan Walsh at the 2019 Head of the Charles Regatta. The video captures…
A conversation with Rower Academy Coach and Founder, Luke Walton about the college rowing recruiting process, the hang ups athletes often face during the process, and how best to create…
“Something I have learned over my years: Not everyone will share a common vision or belief in your life goals. And, as it turns out, that is perfectly fine. Certain…
"In response to the successes of the regional Summer Olympic Development Programs, USRowing is offering weekend-long ODP Regional Mini-Camps this fall and winter that will be hosted in five regions around…
At the front end of the rowing stroke, the goal is to achieve a quick catch. Too often, rowers hear the word “quick,” and replace it with the word “hard.”…
If tension in your hamstrings, glutes, and low back prevents you from achieving the body over position after the finish, you can be sure that you will not be rowing…
The founder of RA, Luke Walton, is not only a 2004 Olympic Rower but a proven coach of High School Athletes. He has equipped countless students with the athletic skillset…
If you do not complete a stroke to the very best of your ability, then you can be sure the next stroke will be compromised. Chasing strokes (i.e. rushing to…