Coach Walton discusses the value of keeping and updating your athlete training journal. … To view the rest of this content (including any pictures/videos), please use our member login…
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Coach, Luke Walton discusses anxiety in training and racing. Luke covers how and why anxiety/worry creep into our psyche, how it results in “paralysis through analysis,” and how taking action…
At the 2019 Head of the Charles Regatta, Rower Academy caught up with Ed and Susie Piegza, whose sons (a Cornell Lightweight Alum and a current Penn Heavyweight) both worked…
A conversation with Rower Academy Coach and Founder, Luke Walton about the secret to rowing success and how being consistent, managing expectations/emotions, and limiting the damage on the “bad days”…
Rower Academy caught up with 2008 Olympian (Bronze Medalist), Coach, Mentor, and Hudson Boat Works Team Member, Dan Walsh at the 2019 Head of the Charles Regatta. The video captures…
A conversation with Rower Academy Coach and Founder, Luke Walton about the college rowing recruiting process, the hang ups athletes often face during the process, and how best to create…
A message from our Founder, Luke Walton “Something I have learned over my years: Not everyone will share a common vision or belief in your life goals. And, as it…
“In response to the successes of the regional Summer Olympic Development Programs, USRowing is offering weekend-long ODP Regional Mini-Camps this fall and winter that will be hosted in five regions around…
At the front end of the rowing stroke, the goal is to achieve a quick catch. Too often, rowers hear the word “quick,” and replace it with the word “hard.”…