Coach Walton starts by showing us bad technique, grabbing with the arms at the catch and overusing the biceps. He then goes on to detail three drills which help correct…
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Coach Walton discusses the value of keeping and updating your athlete training journal. https://youtu.be/8PjQDa07DBw
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Coach, Luke Walton discusses anxiety in training and racing. Luke covers how and why anxiety/worry creep into our psyche, how it results in “paralysis through analysis,” and how taking action…
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At the 2019 Head of the Charles Regatta, Rower Academy caught up with Ed and Susie Piegza, whose sons (a Cornell Lightweight Alum and a current Penn Heavyweight) both worked…
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A conversation with Rower Academy Coach and Founder, Luke Walton about the secret to rowing success and how being consistent, managing expectations/emotions, and limiting the damage on the “bad days”…
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Rower Academy caught up with 2008 Olympian (Bronze Medalist), Coach, Mentor, and Hudson Boat Works Team Member, Dan Walsh at the 2019 Head of the Charles Regatta. The video captures…
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A conversation with Rower Academy Coach and Founder, Luke Walton about the college rowing recruiting process, the hang ups athletes often face during the process, and how best to create…
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A message from our Founder, Luke Walton “Something I have learned over my years: Not everyone will share a common vision or belief in your life goals. And, as it…
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"In response to the successes of the regional Summer Olympic Development Programs, USRowing is offering weekend-long ODP Regional Mini-Camps this fall and winter that will be hosted in five regions around…
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